Pay Bill
As winter comes to an end and spring sets in, the trees are shedding their coats of snow and green buds are blossoming – and the birds are returning in droves. People who love the outdoors are spending increasing amounts of time outside, now that the sun’s rays are stronger and it’s getting warmer. So, […]
Skincare
Goodnight Skin: 10 Nighttime Skincare Tips
Between makeup, dirt, sun exposure and pollution, your skin certainly can take a beating. That’s the bad news. The good news is that a nightly skin care routine that protects and nourishes your skin can help keep your skin healthy and healthy looking. Here are ten easy and convenient nighttime skincare tips from our experts […]
Sun Protection at High Altitude
Did you know that you need to be even more careful protecting yourself from the sun when you’re at a high altitude? UV exposure at high elevations is significantly greater than at sea level. In fact, there is a 6 to 10 percent increase in UV exposure for every thousand feet of elevation. For example, […]
Look Younger Without Surgery: Micro-Treatments
One of our patients sent us a link to a Vogue article, where writer Jancee Dunn shared: “We are always the same age inside.” Of all Gertrude Stein’s quotable remarks, this one resonates with me the most. My interior age has, for longer than I can remember, hovered around 30. On the outside, however, I […]
Zombie Hands to Baby Hands
“I was in the operating room, scrubbing my hands to assist a doctor with surgery,” shares Vanguard’s aesthetic nurse Mandy. He looked down at my hands and said in his deadpan, joking way, “You have old hands. They look like zombie hands.” Mandy continued, “I have a great relationship with this doctor, known for his […]
Get Up and Glow: Easy Skincare Products for Your Daily Routine
Busy schedules don’t leave much leeway for long, drawn-out skincare regimens. The average woman spends $15,000 on beauty products during her lifetime, so it shouldn’t come as a surprise that people are willing to invest in products that work. But you don’t have to spend the big bucks or spend hours to receive big results. […]
Do I Still Need to Protect My Skin in the Winter
It doesn’t take an expert to tell you that colder winter weather can be brutal on your skin. You can feel the effects for yourself when the air loses moisture and the lack of humidity causes evaporation of the water in your skin. Winter’s the time when skin conditions like eczema, rosacea and psoriasis tend […]
