November is Healthy Skin Month, so this is a great time of year to emphasize the importance of good skin care and share some advice on maintaining healthy skin. Here are some tips that can help Coloradoans adopt healthy skin habits to care for our skin year-round. Combat Dry Weather with Gentle Skin Care As […]
Dermatology
Melanoma: The Skin Cancer that Keeps Us Up at Night
Based on a new study published by the American Cancer Society, cases of melanoma—the deadliest of all skin cancers—are expected to increase by 4.4% in 2023, accounting for an estimated 186,680 cases in the United States alone. Only 1% of total skin cancer cases are melanomas, but this form of cancer is responsible for the […]
How to Boost Collagen in the Skin
Collagen is the most abundant protein in the human body, and helps comprise our bones, muscles, tendons, and cartilage. It is also widely present throughout our skin and is responsible for the firmness and elastic nature of healthy skin tissue. As we age, levels of skin collagen begin to diminish, resulting in signs of aging […]
Skin Cancer Risk and UV-Cured Gel Nail Polish
Gel nail polish is a popular type of artificial nail that needs ultraviolet (UV) light to harden and dry. These types of polish are popular as they last longer than regular nail polish and are more resistant to chipping. However, there has been increased scrutiny over their use recently. This is due to the potential […]
Farmers, Ranchers, and Skin Cancer
I love farmers and ranchers. My admiration stems not only from what they do but also from who they are. Ranchers and farmers work long hard days so that we can all eat. We have always and will always need food to survive. This fact will never change. This is why we must serve and […]
Sun Safe and Fashionable: Advice for Picking Out Sun Protective Clothing to Protect Yourself from Skin Cancer
On a daily basis, most of us experience sunlight for short durations. Wearing sunscreen, limiting direct UV exposure, and shielding our bodies with sunglasses, hats, and standard clothing is typically all the sun protection we need. However, for people who spend the majority of their days outside, or for people who enjoy outdoor weekend activities […]
Why is Melanoma on the Rise? Tips for Protecting Your Skin
At Vanguard, we spend an incredible amount of time discussing the dangers of melanoma skin cancer. Many of these conversations are had behind closed doors during one-on-one exams with our patients. We also strive to educate the public through blogs, local news segments, and annual events and fundraisers. The reason we tend to give melanoma […]