I love farmers and ranchers. My admiration stems not only from what they do but also from who they are. Ranchers and farmers work long hard days so that we can all eat. We have always and will always need food to survive. This fact will never change. This is why we must serve and […]
sun protection
Sun Safe and Fashionable: Advice for Picking Out Sun Protective Clothing to Protect Yourself from Skin Cancer
On a daily basis, most of us experience sunlight for short durations. Wearing sunscreen, limiting direct UV exposure, and shielding our bodies with sunglasses, hats, and standard clothing is typically all the sun protection we need. However, for people who spend the majority of their days outside, or for people who enjoy outdoor weekend activities […]
Summer Sun Protection from Skin Cancer
Around this time every year, we reach out to our patients and do all we can to stress the extreme importance of proper sun protection. While the sun is ever-present—especially at the high-elevations of Colorado—the summer months always pose the highest risk of prolonged, unprotected exposure to UV radiation and all the consequences (both visible […]
Sunscreens That Vanguard Dermatologists Use
As the weather continues to warm and more and more people begin setting plans for spring and summer getaways, it’s important to find a sunscreen that suits your lifestyle and your skin type. Picking that perfect sunscreen can be difficult, but with unprotected sun exposure accounting for millions of new skin cancer diagnoses each year […]
If You Only Use One Product, Make it Your Sunscreen
There is a lot that can be said of the importance of a well-planned skincare regimen. Facial cleansers rid the skin of harmful bacteria, serums provide antioxidant coverage and reduce signs of aging, and moisturizers keep the skin supple, soft, and smooth all year long. But nothing shares the importance of the single most essential […]
Better Skin in 2021: Advice from Your Dermatologists
In the spirit of New Year’s resolutions, we would like to share some of our wellness tips and advice to help our patients maintain healthy, beautiful skin throughout 2021. What Are Your Skin Goals for the New Year? Whether looking to clear your skin of chronic ailments such as acne, reverse signs of depigmentation caused […]
Vitamin D and Sun Protection – Can You Have the Best of Both Worlds?
By Dr. Renata Prado Board-Certified Dermatologist and Fellowship-Trained Mohs Surgeon I am frequently asked about vitamin D and my thoughts on the risk of deficiency with our recommended sun protection. We all agree on the importance of vitamin D. It is known to play many important roles in our body, such as calcium and phosphorus […]